Personal Training in Amstelveen
The training
Testimonials
Testimonials
Testimonials + 60 years old
29 Minutes Power Training - Differences
-Training brings more results than 1 hour of training
-In 3 and a half weeks physical resistance changes completely
-This workout continues to work on the body for 48 hours.
-Dynamic and powerful training
-Changes self esteem radically
-This workout is for all levels. From people who don’t train to people with top physical condition.-29 Minutes Personal Power Training starts slowly and increases in intensity. The training lasts for 28 minutes between high intensity and relaxation + 1 minute of stretching on the Power Plate.
In 29 Minutes you have gained more than in an hour and still gain 30 minutes more for your day.
-Training is done with a focus on each person
-Everyone has a strong mindset after 2 months
-We have students from 9 years old to 70 years old
-We have students who have been doing this training for years
-Warming up / Boxing Pad / Muay Thai Pad / Bag / Stretching /Crosstraing / Relaxing-Quick results indicated 3 times a week
-29 Minutes Personal Power Training is a tried and true success. We have students of different nationalities and customs such as Holland, England, Germany, USA, Brazil, Poland, Iran, Ukraine, Russia, Israel, Spain, Suriname, Chile, Belgium…
Personal Training in Amstelveen
Do you need personal training in Amstelveen? Then you’ve come to the right place! Whether your goal is to lose weight, improve your fitness, gain weight or learn techniques, anything is possible. As soon as you indicate your goals, we will look together for the best approach and work out a plan to achieve these goals. Would you rather get together? That is also possible! Duo training is also possible.
Personal training at Champions Factory – 29 Minutes Power Training (CF-29)
When you follow personal training at Champions-Factory, results are guaranteed. Your training is led by Grandmaster Artur Mariano. With 35 years of experience and 9 world champions, Artur Mariano has developed his own training method called CF-29. CF-29 stands for Champions Factory 29 minutes. Exercise at full intensity for 29 minutes and thus achieve immediate results. Each training increases the intensity a little further and after a number of training sessions you will notice that you are fitter in life. During the personal training, various attributes are used. In addition to boxing on both the bag and the pads, we work with weights, battle ropes and various other attributes. A training is aimed at your specific goal.
Coach Artur Mariano
Founder of Champions Factory in 2001
As a coach he formed 9 World Champions
Head Coach High Level
Wrote four books (Motivational Autobiography, 2 Muay Thai books and 1 MMA book)
motivational mentor
As an athlete he ended his career undefeated in Muay Thai
World Champion (MMA) IVC 2 1997
He was a commentator on MMA TV at UFC events for 15 years
Developed the personal Power Training 29 Minutes method, an absolute success
Personal Kickboxing training in Amstelveen
Besides that we provide training aimed at general fitness or improvement of the condition, there is also the possibility to follow personal training aimed at learning kickboxing. Do you want to fight a match? Or are you just starting out and do you want to master the technique? Even then, personal training at Champions Factory offers a solution. Train under the guidance of Artur Mariano or under the guidance of one of the (world) champions who walk around at Champions Factory. Do you want to know if this is for you? Please contact us via the button below and discuss the possibilities!
Times and costs
Do you like to train early in the morning or late at night? Everything is possible!
7 days a week between 06:00 – 19:00 there is the possibility to schedule a training. Are these times not suitable for you? Please contact us to find a suitable time together.
You can train alone or with a partner.
For an overview of the costs see below.
29 minutes / Exclusive method / Burn calories for 48 hrs / Straight to the point / Guaranteed result / Complete training in 29 minutes / Power training / More result than a one-hour workout / More time for you / Non-stop training / Tested and approved method / 9x world champion Academy (Champions Factory) / Total success among students
Price and information 29 Minutes Power Training (Personal Training)
1 - Single Class (Monday to Friday)
No monthly commitments, just pay per class
- Per session | one person | €40.00
- Per session | Duo’s (2 people) | €55.00
Cancel 24 hours before class, otherwise costs will apply
2 - Promotional Package (Monday to Friday)
Fixed classes • Fixed hours
- 6 classes | 1 person | €210.00
- 6 classes | Duo Training | €325.00
Cancel 24 hours before class, otherwise costs will apply
3- Training Saturday At Gym
- Individual training | At gym| € 90.00 per clas
- Duo Training | At gym | €100.00
Cancel 24 hours before class, otherwise costs will apply
4- Training Sunday At Gym
- Individual training | At gym| € 100.00 per clas
- Duo Training | At gym | €130.00
Cancel 24 hours before class, otherwise costs will apply
5- Training At Location
Fixed classes • Fixed hours • Monthly payment on a fixed date
- Individual training | At location of choice | € 100.00 per clas
- Duo Training | At location of choice | €130.00
- 2x per week earns 10% discount
- 3x per week earns 15% discount
Cancel 24 hours before class, otherwise costs will apply
CFX Personal Training 1 Hour
CFX Personal 1 Hour
CFX Personal Training is the Champions Factory method where we work all the physical skills in one hour. Depending on the student’s objective, we will adapt the training to achieve the student’s objective and lead him to overcoming.
CFX Personal Training map:
Bodybuilding
Crosstraining
Punching bag work
boxing pad
Thai Pad
Stretching
Relaxation
Power Plate Massage
Price and information CFX Personal 1 hour
1 - Single Class (Monday to Friday)
No monthly commitments, just pay per class / Monday to Friday
- Per session | one person | €70.00
- Per session | Duo’s (2 people) | €95.00
Cancel 24 hours before class, otherwise costs will apply
2 - Promotional Package (Monday to Friday)
Fixed classes • Fixed hours / Monday to Friday
- 6 classes | 1 person | €360.00
- 6 classes | Duo Training | €480.00
Cancel 24 hours before class, otherwise costs will apply
3- Training Saturday At Gym
- Individual training | At gym| € 100.00 per clas
- Duo Training | At gym | €120.00
Cancel 24 hours before class, otherwise costs will apply
4- Training Sunday At Gym
- Individual training | At gym| € 120.00 per clas
- Duo Training | At gym | €140.00
Cancel 24 hours before class, otherwise costs will apply
5- Training At Location
- Individual training | At location of choice | € 120.00 per clas
- Duo Training | At location of choice | €150.00
- 2x per week earns 10% discount
- 3x per week earns 15% discount
Cancel 24 hours before class, otherwise costs will apply
CFX - Cross Pads Traininng for Friends - (1 hour)
This program was developed for a personal class for a group of friends to have fun and train together. Minimum 4 people and maximum 10 people. Cross Pads Training for Friends is a multidisciplinary program where from the warm-up, we go through stretching, technical part, cross training, Bag training, Pads training, abdominal (core), relaxation.Cross Pads Training for friends (1hour)
Rules: (Minimum 4 people, maximum 10 people)
-Body warm-up
-Stretching of the body
-Technical training
-Crosstraining
-Bag training
-Training pads
-Abdominal (6 pack)
-Relaxation
-Coffee time with friends / 30 euros per person.
To complete this program, you must contact us via Whatsaap, inform the number of people, final objective and send possible days and times.
What is Champions-Factory Holland?
Champions Factory is one of the largest (fighting) gyms in South America. With 14 locations in Brazil, including in Copacabana and multiple locations in Rio de Janeiro, Champions Factory Holland is the first Champions Factory location in Europe, which is located in Amstelveen. In the international field, Champions Factory has had many successes and has won 9 world titles under the leadership of Artur Mariano.
What do I need to start training?
To start training at Champions Factory in Amstelveen you don’t need the first few training sessions! During the first few training sessions you can borrow a pair of gloves from us. Do you plan to come more often? Then we recommend buying your own gloves and protection. These items can all be bought and fitted indoors. You also need a set of sportswear and good commitment! Schedule your first lesson right away? Click on the button below to contact us so that we can schedule an appointment for your first personal training session!