At Champions-Factory Holland we offer our specialized personal training method: CF-29.
CF-29 stands for Champions Factory 29 minutes. In a session of 29 minutes we do a HIIT cross-training that includes kickboxing (pads & bag), weight training and conditioning exercises. A unique blend of different variations that makes training fun and enjoyable.
Whether you want to get in better shape, lose weight, gain weight or prepare for a special event. With our CF-29 personal training method you will achieve your goals!
Personal Training in Amstelveen